Bee The Change

Holistic Health Coaching

Quick intro

Hi, I'm Bee

I’m on a mission to improve the health and wellbeing of people and our planet.
Let us reconnect to Pachamama, our Mother Earth — and in turn ourselves, creating healthy people and a healthy planet
“Always live your life in full color and let your curiosity lead the way”
handwritten logo that spells 'bee' in cursive writing, drawn to look like a bee
Transform your health

Building lasting habits

Building lasting habits means looking at the full picture. So we’ll start by mapping out your primary and secondary needs.
I’ll empower, educate, and support you to make sure we help you on a path that works for you and your life.

How I'll help you

Offerings & Packages

Health & Wellness Coaching

Brittany sitting on a rock, the ocean stretching out behind her

One on one

Book your free intake!
Image of a plant with waterdrops on its leafs

Group setting

Book your free intake!
A bee sitting on a yellow flower, blurred greens in the background

Corporate programs

Get in touch
A bee sitting on a yellow flower, blurred greens in the background
€ to be discussed

Corporate program

Get in touch
First things first

Our journey together

I work with empowered women to permanently break free from emotional eating, optimize their health and elevate their mind, body and soul in 12 weeks or less using my intuitive and results-based Bee the Change ™️ Embodiment Method.”
My health and nutritional coaching focuses on how to integrate new patterns into your life that enable you to thrive.
We’ll start with a free 30-minute intake, and then we’ll take it from there.
Peek preview

Let’s get started

Download Circle of Life
Circle of Life

Tools to get you started

The circle of life indicates your primary foods. These are important aspects of your life found off the plate that help to shape you as a person.
As life ebbs and flows so does your satisfaction in each of these areas of your life.
How would you rate your level of awareness and satisfaction in each category and how can you achieve more balance?
Circle of life diagram, consisting of a circle divided into 12 parts. Each part represents a life aspect
Brittany sitting on a wall near the seaside
Let's get personal

About Brittany

Spending time in nature, yoga, movement, travel, adventure, farmers markets, nutrition, mindfulness, animals, spirituality, psychology, biohacking, quality time with family and friends
Newport, Rhode Island, USA
Favorite cuisine:
Anything fresh but especially love Asian cuisine (Japanese, Indian, Thai, the list goes on!)
Vata Kapha
Human Design:
6-3 Projector
Terrified of:
Obsessed with:
Fun fact:
I was a competitive gymnast for 15 years
Brittany sitting on a wall near the seaside
Certifications & Experience

Combining East & West

BA Psychology

University of Colorado Boulder

Certified Health Coach

Certified Integrative Nutrition
& Emotional Eating Coach

University of Cambridge

Extensive course in business sustainability management

Spa & Wellness Management

6+ years in a five star environment

Certified with IAHC

International Association for Health Coaches Exam

200hr Yoga Teacher Training

Certified Yoga & Pilates Instructor
The bigger picture

Sustainable Food Systems

To create a healthier people and planet, we must ensure we have a sustainable and regenerative food system for all.
A huge part of my work lies in how we can create and support this vision. This requires analyzing environmental, economic and social sustainability factors then identifying the role in which we play in this.
How can you contribute to this mission? Let’s collaborate to find out!
Venn diagram of a Sustainable Food System, covering economic, environmental, and social sustainability
Hit me up

Frequently Asked Questions

Is this the right program for me?

This program is right for you if you want to:

1) Prioritize your health and wellbeing
2) Create simple, transformational habits
3) Overcome limiting patterns and beliefs
4) Experience a more empowered, positive mindset
5) Create a personalized plan that lasts

What is an integrative health coaching?

A health coach is a trained wellness professional whose main goal is to guide clients to reach their health and wellness goals through behavioral and lifestyle changes to improve a person’s physical, mental, social and spiritual health.

I help people transform their health, whether that’s optimizing digestion and sustaining weight loss, improving sleep quality, creating simple and transformative habits, increasing energy levels, improving relationships, managing stress, overcoming emotional eating, understanding how to eat right for your mind and body, overcoming limiting patterns or beliefs, experiencing a more empowered, positive mindset and so much more.

Are IIN Health Coaches health care providers?

IIN Coaches have been acknowledged by the US Senate as being a “crucial key player in the preventive healthcare sphere. They work with clients to develop healthier habits that help to prevent common lifestyle related diseases such as type 2 diabetes, heart disease, certain types of cancers, and hormonal imbalances. HC can work in conjunction with your existing healthcare providers to create a health plan that works for you.

Health coaching is paid for by the client as preventative health care. HSA’s may be used to pay for health coaching services, and if you’re seeing a coach through a medical office, you may be able to use your FSA to pay as well (to find out if your HSA covers health coaching please call your health insurance provider to confirm).